Life Audit — A Guided Workbook for What Comes Next
You don't need to have your whole life figured out. You need a more accurate picture of the life you're actually living.
Life Audit is a guided self-reflection and decision-support workbook designed to help you understand the patterns shaping your life before deciding what comes next.
Instead of asking you to choose a perfect career, discover one true purpose, or optimize every part of yourself, Life Audit helps you look at the evidence: what fits, what costs more than it appears to, where friction keeps showing up, what support actually helps, what you want to protect, and which possibilities may be worth testing.
You'll move through three phases—Collect, Model, and Decide by Testing—using guided teaching, reflection prompts, and practical worksheets to explore things like:
- Where your time, energy, and attention are actually going
- Recurring friction—and what it may be telling you
- The difference between being capable of something and being able to sustain it
- Conditions and supports that help you function better
- Your own Personal Operating Manual
- Interests, strengths, values, and recurring threads
- Where different pieces of your life intersect
- Possibilities worth exploring without turning them into permanent identities
- Small experiments that can give you better evidence before making bigger decisions
You'll finish with a Current Life Model and One-Page Current Me summary—not as a verdict about who you are, but as a working model you can revise when reality gives you better information.
Life Audit may be for you if you're navigating a career change, recovering from burnout, exploring creative work or entrepreneurship, reconsidering a path that no longer fits, trying to understand how you function, or simply thinking:
I know something needs to change, but I don't know what yet.
There is no score to earn and no correct way to complete it. Short answers count. Messy answers count. “I don't know yet” counts. You can stop, return, revise, and change your mind.
The goal isn't to judge yourself into a better plan. It's to understand the evidence well enough to make a more informed next decision.
VERSION, NOT VERDICT.
What You’ll Receive
Your download includes:
Life Audit v1.0 — a 32-page guided workbook combining original teaching, reflection prompts, and practical worksheets.
Start Here — a 2-page companion guide for using Life Audit without turning it into another assignment you have to complete perfectly.
Use it your way: Print it, annotate it on a tablet, or keep the PDF open while working in a notebook or separate digital document.
Digital product: No physical item will be shipped. The PDFs are designed for printing and tablet annotation but are not interactive/fillable forms.
Life Audit is a self-reflection and decision-support resource. It is not a substitute for professional care, emergency support, or direct protection when safety is at risk.
